Foods good for heart health. Almost one third of all deaths worldwide are due to heart disease. Diet plays a major role in the health of the heart and can affect the heart disease risk. In addition, certain foods, all of which are risk factors for heart disease, can cause high blood pressure, triglycerides, cholesterol levels and inflammation.

Dental habits in children which should be avoided. To help keep their teeth free from decay and other dental issues, children need to eat healthily. All food groups are involved in good nutrition, and good dental health is made necessary by healthy choices.

Healthy habits for children. For children of this age, maintaining (or starting) to lead a healthy lifestyle, including having balanced meals, as well as getting plenty of exercise and enough sleep every day, is extremely essential. Everyone wants their children to be happy and safe.

5 habits to control high blood pressure – hypertension. Many people don’t know they have Blood Pressure, because there are usually no warning signs. This can be dangerous, because high blood pressure can lead to life-threatening conditions like heart attack or stroke.

Good Personal Hygiene Habits. For both health and social reasons, good personal hygiene is very important in today’s society. In inhibiting the flow and spread of disease and infection, keeping your hands and body clean is vital.

Healthy habits for eye health. A periodic dilated eye test is important for your eye health. Your eyes are irreplaceable. They are your windows to the world.

5 Lifestyle Changes for Heart Attack Prevention. After a heart attack, it’s important to manage risk factors (such as high blood pressure, high cholesterol and diabetes) by taking medication, quitting smoking, eating healthy food and getting active.